**CLASSES BEGIN
TUESDAY SEPT 3RD 2024**
Youth Training
Tuesdays & Thursdays
5:30p-6:30p
Ages 7-14
Tuesdays are Striking (boxing, kickboxing, muay thai)
Thursdays are Wrestling (jiu jitsu, folk-style wrestling)
Youth Striking (Tuesdays)
Youth Grappling
(Thursdays)
We teach all forms of striking from both offensive and defensive positions. Disciplines include Boxing, Kickboxing, & Muay Thai. Students will learn different combinations with punches and kicks and incorporate heavy bag drills, partner work, and focus pads training. There is no sparring/fighting in these classes. These are fun, engaging, & challenging classes that teach your child balance, control, and accuracy.
Teaching the basics of wrestling and how to take down and defend against a resisting opponent. Grappling class is a to challenge both physically & mentally. If your son or daughter loves to roughhouse, this class is for them!
We follow the folk style rule set that will be used in high school wrestling and jiu jitsu under IBJJF ruleset. A great feeder system into your schools program.
"Once you've wrestled, everything else in life is easy" Dan Gable