GYM HOURS
Monday-Thursday: 9am-9pm
​
Friday: 9am - 7pm
​
Saturday: 9am-12pm
TRY A FREE TRIAL CLASS TODAY!
Monday
Boxing | 9:30am – 10:30am
No-Gi Brazilian Jiu Jitsu| 10:30am-11:30am
Open Gym----11:30-3pm---
​
KIDS Striking | 3:15pm-4:00pm
KIDS Wrestling | 4:00pm-4:45pm
DiRty30 | 5:00pm – 5:30pm
DiRty30 | 5:45pm – 6:15pm
Muay Thai | 6:30pm – 7:30pm
Submission Wrestling | 7:30-8:30
​
Tuesday
Muay Thai | 9:30am – 10:30am
Submission Grappling | 10:30am-11:30am
Open Gym-----11:30-3pm-----
​
KIDS Wrestling | 3:15pm-4:00pm
KIDS Striking | 4pm-4:45
DiRty30 | 5:00pm – 5:30pm
DiRty30 | 5:45pm – 6:15pm
MMA | 6:30pm – 7:30pm
Kickboxing| 7:30-8:30
​
Wednesday
Boxing | 9:30am – 10:30am
No-gi Brazilian Jiu Jitsu | 10:30am-11:30am
​
Open Gym----11:30-3pm-----
KIDS Striking | 3:45pm-4:45pm
Dirty30 | 5pm – 5:30pm
DRTY30 | 5:45pm – 6:15pm
Boxing | 6:30pm – 7:30pm
Submission Wrestling | 7:30-8:30
​
Thursday
Muay Thai | 9:30am – 10:30am
Submission Grappling | 10:30am-11:30am
Open Gym------11:30-3pm----
KIDS Wrestling | 3:45pm-4:45pm
DiRty30 | 5pm – 5:30pm
DiRty30 | 5:45pm – 6:15pm
MMA | 6:30pm – 7:30pm
Kickboxing | 7:30-8:30
​
Friday
Boxing | 9:30am – 10:30am
No-Gi Brazilian Jiu Jitsu | 10:30am-11:30am
Open Gym------11:30-3pm..........
KIDS Striking | 3:15pm-4:00pm
KIDS Wrestling | 4:00pm-4:45pm
Dirty30 | 5pm – 5:30pm
Open Mat | 5:30-7pm
*Free & open to public*
​
Saturday
DIRTY30 | 9am- 9:30am
Brazilian Jiu-Jitsu | 9:30am – 10:30am
Muay Thai | 10:30am – 11:30am
​